Coaching

Coaching Changed My Life – Now I Help Others Do the Same

In 2021, I experienced coaching for the first time – and I can honestly say it changed everything. It gave me space to pause, reflect and reconnect with who I really am. It helped me find my voice again.

What Coaching with Me Looks Like

Coaching is a collaborative, forward-focused process. It’s not about fixing you – because you’re not broken. It’s about helping you access your own insight, strength and direction.

In a noisy world full of expectations and distractions, I create a calm, safe space where you can:

• Be deeply heard – without judgement
• Explore your thoughts and feelings
• Clarify your goals and values
• Move forward with clarity and confidence

My style of coaching is grounded in empathy, curiosity, and presence. I’ll ask questions, reflect back what I hear, and support you to do the deep work that leads to real change. Together, we’ll uncover your “tiny voice” – the one that already knows what’s next, but just needs space to speak up.

Who I coach

I work with people from all walks of life. Some come to me for leadership and professional development, others for personal growth, wellbeing, or confidence.

No matter the topic, my coaching is always:

• Coachee-led – you decide the goals and pace
• Tailored to you – every journey is unique
• Rooted in trust – we go only where you’re ready to go

Coaching isn’t just for athletes or executives. It’s for anyone who’s ready to explore, grow and take intentional steps forward.

Where Coaching Happens

Coaching with me is flexible — because life isn’t one-size-fits-all. Depending on what works best for you, we can meet:

• In person — seated, reflective sessions in a quiet space
• Online — via Zoom, from the comfort of your own home
• Walking together — out in nature, side by side

🤝 Face-to-Face Coaching

Sometimes, the most powerful conversations happen when we’re sitting together — in person, with time to pause and reflect without distraction.

I offer face-to-face coaching sessions in the South East of England, and I’m happy to meet you in a space that feels right for you. That might be:

• A quiet room in my home
• A calm corner of your workplace or home
• A peaceful, neutral space like a café — somewhere you feel at ease

This is your time, and your space to speak. I’ll work with you to find a setting that feels safe, welcoming, and grounded — so you can focus fully on your journey.

💻 Online Coaching

Don’t worry if you’re not nearby — I coach clients online too.
Whether you’re across the country or across the globe, coaching can happen from the comfort of your own home.

All you need is a quiet moment, a device, and an open heart.
It’s flexible, deeply personal and just as powerful as meeting in person.

🌿 Walking Coaching

There’s something powerful about walking while you talk.
When we move, our thoughts often shift too — gently, naturally. Insight can arrive when we least expect it.

Walking coaching offers –

• A steady rhythm to your reflection
• A calming, outdoor space
• The freedom to think without pressure or eye contact

If you’re someone who thinks best on the move, or simply feels more grounded in nature, this might be the space you’ve been looking for.

Credentials & Approach

• ILM Level 5 Diploma in Coaching and Mentoring
• Level 5 Coaching Professional Apprenticeship – Distinction
• Level 2 Certificate in Mental Health First Aid (Adults)
• Level 2 Certificate in Counselling Skills
• Associate Member with the European Mentoring and Coaching Council (EMCC)
• Awarded EMCC Global Individual Accreditation (EIA) and Professional Designation at Practitioner level

I’m also an experienced educator and school leader, which gives me deep insight into the pressures and possibilities that come with both professional and personal change — especially when you’re managing the complex balance of work, leadership, and family life.

I know how easily your own voice can get lost beneath all the demands. That’s why I created Tiny Voice Talks — to amplify the voices that often go unheard and that’s what I bring into my coaching: a space for you to pause, reconnect, and honour your own voice again.

My aim is to help you move forward in a way that feels more balanced, more intentional — and more authentically you.

Let’s Begin

Coaching starts with a conversation.
If you’re curious about working with me, let’s book a free 30-minute introductory session to explore what you’d like to get out of coaching and see if we’re a good fit.

📧 toria@tinyvoicetalks.com