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Do you struggle with work-life balance and stress?

Coaching supports the psychological well-being and confidence of those coached. It can help you bring balance back into your life and reduce stress. Through coaching you will be able to identify where and why there is a lack of balance and find ways to address this.

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Do you feel pressure to progress but don't know which way to go?

Coaching enhances your ability your reflection and thinking skills and allows you to become more self-aware and better at self -management. This results in you knowing who you are and what the best career route is for you. This results in you knowing how to build on your strengths and address areas for development in yourself. You are then able to transfer this learning to deal more successfully with others and carve out the professional and personal life you want.

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Do you want to develop your leadership skills? 

Coaching deepens leadership knowledge, skills and practice and develops leaders’ problem solving and creativity. It can help you identify what type of leader you are and support you in your leadership journey. As a result, time is used more productively for  overcoming complex challenges and you learn to lead others more effectively. 

Coaching is a process that aims to improve performance and/ or help you to make progress in a certain area of your life. It  focuses on the ‘here and now’ rather than on the distant past or future and is founded on the belief that you already have the answers you need within you.


As a coach, I help you to  unlock your potential through skilful questioning, active listening, observation and reflecting back. I work with each coachee based on their needs and desired outcomes, which means that my coaching is tailored to your needs. 

Everyone is unique and that premise lies at the heart of my coaching. I don't know what your answers are and they are. probably different to my answers, but I will help you to find them. 

My qualifications and experience - In January 2023, I completed 14 months of study as a coach during which I had undertaken two qualifications - an ILM Diploma and an apprenticeship. I was awarded the ILM Level 5 Diploma in Coaching and Mentoring at the beginning of the year and then went through the end point assessment (EPA) for the apprenticeship. Having achieved a distinction in all three areas of the EPA, I was awarded a distinction overall in the Level 5 Coaching Professional Apprenticeship.


By the end of the apprenticeship (February 2023), I had done over 100 hours of coaching and had coached teachers, leaders and support staff both in person and virtually.  Whilst I am primarily focused on professional and leadership development coaching, I also coach individuals who wish to focus on personal development and/ or their wellbeing. 

If you would like to chat about how coaching could help you, then fill in the form  and I will get back to you promptly. 

Coaching Enquiry

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